Helping a family member
How families can support without burning out.
Home / Dr. Desai Explains
Dr. Desai explainsPlain-language answers to real questions.
Clear explanations for people and families trying to make sense of mental-health problems. Every topic has a two-minute answer and a detailed explanation. Hindi versions will follow.
Getting help
Where to start.
When should someone see a psychiatrist?
Signs that it's time to seek help — and when it's urgent.
Quick answer · In depth →
Psychiatrist or psychologist?
What each does, and where to begin.
Quick answer · In depth →
Questions about medication
Common worries, answered honestly.
Conditions
Understanding common problems.
Depression
More than sadness — and treatable.
Anxiety
When worry takes over daily life.
Psychosis
Understanding hallucinations and unusual beliefs.
Sleep problems
When poor sleep is a sign of something more.
Alcohol & substance use
Recognising a problem and paths to recovery.
Mental health in later life
Memory, mood and wellbeing as we age.
Your rights under the Mental Healthcare Act
What the 2017 law means for patients and families.
Stress after a disaster
Normal reactions, and when to seek help.
These pages are for general information. They cannot replace a personal consultation. In a mental-health emergency, call 112 or Tele-MANAS on 14416 (free, 24×7).